Virtual Counseling Services and Pricing
Integrative techniques to support lasting emotional wellness.
Individual Virtual Therapy
Restore Balance Counseling offers individual virtual therapy for adults seeking support with emotional well-being, personal growth, and life’s challenges. All sessions are conducted securely online, allowing you to receive care from the comfort and privacy of your own space.
Individual therapy provides a one-on-one, supportive environment to explore thoughts, emotions, and experiences while developing practical tools for healing and growth. Sessions are tailored to your unique needs and may integrate evidence-based and trauma-informed approaches such as EMDR, CBT, mindfulness-based practices, somatic techniques, and attachment-focused work.
Services are available in English and Spanish.
Trauma-Informed, Personalized Care
My work is trauma-informed and integrative, drawing from EMDR, polyvagal-informed therapy, Internal Family Systems (IFS), somatic interventions, CBT, and mindfulness-based practices. This approach allows me to address both emotional experiences and nervous system regulation, supporting deeper healing and long-term change.
Building Resilience Together
Therapy is collaborative and tailored to your needs and pace. I prioritize safety, compassion, and a nonjudgmental, affirming space where you can feel supported as you build greater self-awareness, resilience, and healthier ways of coping. I provide bilingual services in English and Spanish.
Pricing
Individual Therapy Session
$120 per session
55-minute virtual session
A free 15-minute consultation is available to help you ask questions, discuss your goals, and determine if this service is the right fit for you.
Insurances Accepted
Out of Network Provider
If your insurance is not listed above then we are considered an "Out of Network" provider. Reach out to see if you're covered.